Hi First name / friend—

High five in learning how to create the optimal sleep environment for your little one.  

 

Make sure you click above to receive your Bedroom Darkness Scale download.

 

Ideally, I would like to see your child's room somewhere between an 8-10 level of darkness.  

 

If your child's room is not there, you can always get some room darkening blinds.  My favorite, simply because they do the trick and are SUPER easy to install are from Redi Shade.

 

If you plan on traveling or you are currently room sharing with your little one, I highly recommend SlumberPod!  To receive $20 off your SlumberPod purchase, use code Sleepytime20 at check out.

Sleep tight,