Hi, friends! 

 

Welcome back to another edition of Rooted Musings. We hope our newsletters bring helpful insight, a smile, or a welcomed pause to your day. 

 

SEPTEMBER 23, 2022

9:30am - 12:45pm

Virtual Training

 We posted this back in March, but it's too good not to share again here.

If you are looking for more information on the Polyvagal Theory, vagus nerve, nervous system, and how you can incorporate this information into your life, follow us on Instagram and TikTok and find us on Facebook.

1. The Huberman Lab Podcast

2. Therapy for Black Girls

3. Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy

Contact us today if you or someone you know is looking for support. We are happy to help.