Here we are with another month of wellness tips, resources, and updates 🌿
 
First, we have some exciting news… 
We WON Tampa's Best of the Best for the third year in a row!
 
Thank you all for your endless support as our business grows. We are so grateful for our amazing patients and their families! It's an honor to hold this title for the third year in a row ✨
 
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Back to school season is officially here! Whether you're heading back to school, or sending your kids off, it's important to note that incorrect backpack wearing can lead to back stiffness and discomfort. Below are a few backpack carrying tips to keep your spine happy and healthy. 
 
🎒 Use both shoulder straps when carrying a backpack 
🎒 Choose a backpack made of lightweight material
🎒 Reduce the weight in the backpack by only carrying necessary items
 
Plus, you can stop by to get your kids' back to school physical done for $25 with us!
 
When's the last time you were this relaxed? 
 
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August 15th is National Relaxation Day and we could not be more excited! Stop by next week and enjoy some well-deserved self care ☁️
 
🌿 Massage Therapy 
🌿 Himalayan Salt Bed Therapy
🌿 Infrared Sauna 
 
 
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Have you recently been in a car accident?
 
Automobile accidents can be extremely traumatic on your body, and you may not understand the full weight of your injuries until a few days after. You have 14 days under the Personal Injury Protection Policy of your insurance plan to receive coverage for your medical expenses.  
 
Whiplash is one of the most common auto injuries. It can grow increasingly painful and uncomfortable as time goes on. Some common signs of whiplash include:
 
👉 Neck Pain and Stiffness 
👉 Loss of Range in Motion 
👉 Tenderness in Your Upper Body  
👉 Fatigue 
👉 Dizziness 
 
 
 
 
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