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THE POWER OF A MORNING ROUTINE
Having a morning routine can increase your energy, productivity and positivity. It also generates momentum, building up to the brain's peak time for cognitive work (late morning). This week I am going to share a few things that help me start my day and share some resources that can help you start a morning routine that will 

 
Happy September, First name / friend! Let me know what you want to see more of each and every Monday by DMing me on IG @jessica_bruederle (or click the images below!)
Talk to you soon!
 
xoxo,
Jessica
 
 
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