And yet, these are the two things we struggle with the most. 

Why is it so hard to master these two things? 

Because you ALWAYS have to work on them.

 

The next 45 days we are diving deeper and with your commitment, we will come out on the other side feeling stronger physically and emotionally. 

 

We will focus on small daily habits that will build to YOUR success story. We will practice gratitude.We will focus on personal development.

 

And I'm turning up the volume and asking you to commit to 45 Mindful Miles over the next 45 days. I want these miles to predominantly take place outside. And I want these miles to be intentional - using them to connect with loved ones and with yourself. 

 

I've prepared some extra resources for you - allowing you to journal to help you find your way…. I've got habit trackers, story slides and more.

 

Want these next 45 days to be a success? It all comes down to you deciding that they will be. Let's go.

 

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