This October, our wellness community is all about the holiday fun but also holding each other accountable to keeping up with our wellness routines! Just imagineā¦if you jumped and and follow through with us, you will all be heading into the holidays feeling great, in-shape, with an added BOOst of confidence!
As your coach, I'll be providing you ALL access to our private wellness community page where you can look forward to Mindset MONDAYS, Mid-Week BOOst WEDNESDAY, Candy Swap Saturday, weekly meal plans/recipes and a a SPOOKY theme SPIRIT WEEK
PLUS
DOWNLOADABLE RESOURCES SUCH AS:
A 31 DAY PODCAST CALENDAR
CANDY BAR SHAKEOLOGY RECIPE GUIDE
OCTOBER'S 10 MIN MEAL MENU
FAMILY FUN HALLOWEEN COUNTDOWN
OCTOBER AFFIRMATIONS
DAILY SELF CARE REFLECTION TRACKER
AND MORE!!!
Now is the time to do it to it. Let's spend the last 100 days of 2022 taking care of ourselves alongside our people through food, fitness, fun & sleep to ensure we are feeling our best!
LET'S BOO THIS!
