ABOUT ME
I founded Absolute Focus in 2016.
Our mission is to transform your mind and body from within—your core.
My daily fitness, meditation, and gratitude practices have changed my outlook on life.
I learned that happiness is a choice. It requires you to take action to feel better.
For me, I started one present moment at a time.
I hope the tools that improved my well-being will positively impact yours too!
Let's find our absolute focus and evolve together.