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Are you too stuffed to heal?
Hi First name / there,

There are many different paths you could be on right now ~ especially since it's the day after Thanksgiving 🦃
 
You could…
✨ have a full belly on the couch.
✨ be running to different stores to swipe those Black Friday deals.
✨ be relaxing and spending time with loved ones.
✨ need a day to recharge and be having a self-care day (our team will be doing this one especially 😉)
 
Whatever your path is today, make sure it's yours and no one else's. You know what you want, what your body needs, and mentally when you need a break. Take a deep breath, listen to your gut, and choose the right path ~ for you!
 
If you're unsure what's the right path for you and need some help, we're here to help! First, check out our latest Instagram post to learn a thing or two on how to listen to yourself, and set boundaries during this busy season. Second, click here to book a free 15-minute consultation call, and one of our practitioners will help create an individualized plan that's best for you!
 
Until next week,
The Path Wellbeing Team