Hi First name / friends,
As we approach the end of the year, a lot has been coming up for me.
Overwhelm (social media does not help)
Worry (the world, the future)
Grief (irreplaceable loss)
and also
Excitement (for a new year, new projects, new beginnings)
Ease (downtime, rest)
Joy (making holiday magic with my family)
All of these emotions can be true at once. And I know they're all acceptable feelings to have and yet… it's still hard some days. So I'm telling myself exactly what I would tell a loved one: just take it day by day and take care of YOU. (Or in this case, myself.)
Are you feeling like this too?
It's easy to put ourselves last when there's a lot going on, but if you can, I encourage you to think about ways you can show up for yourself this month.
What can you delegate?
What can you eliminate?
What can you do more of to feed your soul?
As the saying goes, you need to put your own oxygen mask on first before helping others. It's only when you're taken care of, that you can take care of others. Prioritize yourself and see what happens. I promise you, good stuff happens when you're feeling good.
Feel free to reply to this email and let me know how you're doing. I love hearing from you!
Wishing you a sweet and love-filled weekend!
xo,
Lisa Michelle
