The new year has arrived and we’re emerging from the silly season having indulged in feasts and celebrations galore. While our bellies and hearts are full from quality time with loved ones, it can often be to the detriment of our skin and gut health. Feelings of low vitality, digestive disturbance and a more congested, lacklustre skin are all signs that it’s time to invest in our gut and skin health to repair any damage the festive season may have caused. Cue the ultimate Glo Gut Reset. A gut reset can be the first place to start when getting your skin back on track for the new year. The gut plays a pivotal role in skin health, with the two systems intrinsically connected. We often see poor gut health manifest in the skin through congestion, breakouts, comprised barrier health and an overall dull, tired appearance.  If your New Years resolution is to improve your overall health and rejuvenate your skin, here are our top tips to help you get there. 
. 
Image item
Image item
Image item
Image item
Restful sleep 
 
Compromised sleep is often a trademark of the silly season, leaving the skin looking dull and sluggish, and ultimately disrupting the skin’s immunity. Reaching deeper levels of sleep (REM) is important for optimal skin functionality but also for gut repair and rejuvenation. If getting to sleep is challenging for you, we recommend utilising The Beauty Chef Supergenes Sleep capsules to aid and support a much deeper more restful sleep. 
 
Planning a visit to Glo Haus to kick off the New Year?
 
We suggest tacking on an LED Facial which will wake up your skin cells to help them function optimally and give your skin that juicy, plump glow.  Alternatively if you’re feeling congested our PRIN Lymphatic Facial is a must. Designed to increase blood circulation and increase detoxification, this treatment results in healthy glowing skin with no down time. 
Image item
Image item
Facebook
Instagram

Don’t want these emails anymore? You can unsubscribe.