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This video explains my 4 week private Jan 9th and Jan 15th Metabolic Boost group in detail so you can see if this group is right for you.  
This group will focus on: 
1) implementing simple daily wellness behaviors that take only minutes (I promise, I keep things simple), 
2) family friendly Whole 30 style recipes which aid in gut, thyroid, and metabolic balance (I love these) and 
3) lots of education from guest speakers (dietitians, nutritionist, topic experts, personal trainers, scientists and more)!  

* This is results oriented, educational and life changing *

We aren't playing it safe in 2023, we are making permanent changes so our bodies perform optimally!  I 100% guarantee you will get your monies worth!  

 * SEE FREE GIFT CHOICES WITH EVERY NEW ORDER BELOW *
Code is below free item; enter at checkout!  
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 Don't see your favorite bundle?  Message me and I can create a bundle based on your goals and current supplements.  

Don't forget my free menus & recipes HERE.  I keep adding to this page & there's everything from water infusion recipes, desserts, appetizers, one-dish wonders and more!
 

 
more from @eat.sweat.pray
 
Best wishes for a happy & healthy 2023!! 
I'm honored to journey with you!
- Coach Steph
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