Hey First name / friend,

 

Put away your too-cool-for-school-ness, we're doing this.

 

If writing down nice things about yourself makes you gag, you need to do this more than anyone.

 

 

Step 1. Grab a Post-It and a pen. 🗒🖊

 

Step 2. Center your values in your mind. 😌

 

Step 3. Write  down one of your strengths within your values. 💪🏽

 

Step 4. Stick it your mirror. 🪞

 

Spoiler: it likely has nothing to do with the way you look. 😉

 

Here's mine. “I meet my fears with curiosity.”

 

Hit reply - or tag me on IG - and tell me yours!

 

 

XOXO