Happy New Year!
Hi there! welcome to the New Year, New Mama Reset and Refocus! The new year is a great time to set goals and intentions for the year ahead - especially in the areas of our health, our faith and our homes! 
 
Write them Down
If you’re reading this email right now that means you like me, need to reset and refocus for the new year. We need to take a collective deep breath and say, “Let's do this.” 
The new year is a great time to goal set- both personally, and if you're married, as a couple. My husband and I are sitting down this weekend with our coffee and my old school notebook, and we are going to be writing down goals in 7 different areas of our lives- career, financial, spiritual, physical, intellectual, family and social. I use the Ziglar Wheel of Life model with goal setting and even with coaching women in building their businesses- I think it is too good to try and reinvent the wheel (no pun intended :)) 
Writing down your goals is the first step in actually seeing them through. Being able to hone in to the point of putting them on paper, and then being able to see them time and time again is one of the biggest indicators of whether or not they will actually come to fruition.  If you want to use my goal setter worksheet you can grab it for free here. 
 
We need to make our health a priority- on behalf of our children. Someday They will be grateful it was a priority in our lives.
 
Refocus Your Faith 
I would like to invite you to join me in reading through the book of Proverbs this month to set the tone for the New Year. Proverbs is great for daily reading because there are 31 chapters for 31 days. (Coincidence- I think not!) Proverbs is jam-packed with advice and wisdom for leading Godly, every-day lives. If you can't find something in each Proverb that applies to your life- I would recommend just rereading it and spending some time really thinking about what the chapter is trying to convey. I feel like I gain so much from this one book alone and I hope that you do, too. 
 
Renew Your Health
January is a great time to start the year off with a focus on our health. We simply cannot pour from empty cups. If our health and energy is lacking, then we will have trouble serving our roles to the best of our abilities. Our Ready, Set, Wellness bundle is an awesome way to commit a month to jump starting our health for the year. It includes a months worth of our personalized vitamins and supplements- specifically designed to YOUR needs (just take the quick assessment here), a canister of our Life Shake protein powder in the flavor of your choice and one of our AMAZING boosters (greens, immune etc.). I think you will see very quickly what a difference you feel in your energy and wellbeing by committing to high-quality vitamins and supplements. 
 
Let's do this Mama, 
 
Jenny
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