I love to share about the supplements I use to support my wellness journey, so I put together this short write up about what each product is and how you could benefit from using each of them in your life! Whether its a boost of energy, mental clarity and focus, or an on the go source of vitamins, superfood, and plant based proteins, I think you'll find just what you are looking for here!!  

 

If we have been friends on social media even a little while, you know that I’m all about Beachbody Performance Energize, a pre-workout drink supplement that combines three somewhat magical ingredients: beta-alanine, caffeine, and quercetin. Together, these powerhouses boost energy, enhance exercise performance, and delay fatigue.

Sounds pretty amazing, right? Well, yes … it is! Here’s a quick rundown of what I love most:

 

Every morning, I stir a scoop of Energize into a glass of water, stir it up, and within minutes I’m ready to tackle whatever physical challenge or workout I have planned for the day. (Yes, it’s that good!) Energize will help sharpen your focus, push harder, and last longer, and I’ll be the first to endorse those claims. Plus it tastes pretty awesome, too—fruity, fun, and refreshing!

 

Mid-afternoon slump? Hello, Energize! This is a healthy way to give yourself a little extra boost any time of the day. Energize is made from a good-for-you combination of plant-based stimulants, and as with all Beachbody products, you never have to worry about putting anything harmful into your body. I know a few busy moms of littles who say Energize gives them a leg up when trying to keep on-the-go toddlers entertained. Why not mix up a little liquid energy and say cheers?

 

Energize tastes amazing!  It’s currently available in lemon (my fave!) strawberry lemonade, fruit punch, and mixed berry!

Do you feel like you're constantly juggling too many things at once? Are you struggling to find a sense of balance in today's hectic world? If so, then you need to check out  FIRST THING!  This revolutionary supplement  is designed to help keep you mentally and physically balanced, so you can focus on what's important and stay healthy while doing it. FIRST THING is an essential supplements that can help elevate your mind-body wellness. 

 

 Hydrate is far superior to the vast majority of commercial sports drinks. It contains natural ingredients that are proven beneficial to people performing strenuous activity, while leaving out the harmful ingredients found in most similar products. Beachbody Hydrate is even better than Gatorade Organic as it has a lot less sugar and adds the benefits of magnesium and quercetin. 
 

How many times have you thought "I'm too sore, maybe I'll skip working out today," or something along those lines? We've all done it, I know we have. And sometimes, when you're really sore, it's okay to skip it—you don't want to hurt yourself! But wouldn't it be better if you could eliminate that soreness and NOT feel the need to skip your workout in the first place?

 

When you are  first beginning your fitness journey you will be sore, you're working muscles that your body isn't used to using so they're going to hurt. The same goes for anyone trying a new fitness program. Each program is so different, so even if you're used to working out, you'll be working muscles in a new way or for a longer period of time than you're used to which can cause soreness.

 

But when you’re able to reduce exercise-induced muscle soreness and speed up muscle recovery, you’ll feel better, stronger, and have the ability to keep going! Plus, you'll see results that much faster! Trust me, you’ll feel a HUGE difference when you go a few days without it.

I started drinking Shakeology a little over 7 years ago when I was teaching full time.  I left the house at 5:50am for a 45 minute commute to school, so many mornings I found myself without time to make breakfast and would just grab a donut and coffee at the gas station or a latte at Starbucks which left me starving and depleted of energy before we even started the school day. For the cost of my grande soy latte, I started drinking Shakeology for a quick grab and go breakfast which not only includes protein but also 70+ high quality vitamins and superfoods. I attributed the new founded energy I received to the shakes.  This energy allowed me to return to my workout routine as well! 

 

Now as a busy mom, Shakeology is a life saver when it comes to a fast to prep, reliable  nutrition meal. Most days, I blend mine with a toddler on my hip and can take it with me as I chase her around! I can go on and on about what is in it and how good it is for you but before I do, let me tell you why I drink it: I love the energy I get from it & I find it helps reduce my cravings for sugary treats.

 

Not sure which flavor to go with? The Plant Based Shakeology Sampler includes five  based flavors options:  Chocolate, Vanilla, Cookies & Creamy, Tropical Strawberry, and Café Latte for just $24.95

If you have any questions about the products, or are interested in the scoop on how to receive 25% off your purchase and other special promotions, please reach out to me via email at martigleisel@gmail.com or in a private message on Instagram (leisel_zabo)