Prioritize Movement over Exercise
Consider creating simple movements for your body throughout the day without worrying if you are exercising. Your joints, muscles, and mind will appreciate this much more than a designated ‘exercise’ hour if you remain inactive the rest of the day. I'll expand on this in future Linkletters.
Think in terms of Land rather than Nature
The concept of nature reserves and state/provincial parks are rooted in colonialism, and we decimated indigenous populations to create them. I think I may now approach all urban, rural, and wilderness as Land and not delegate nature as other. something out there.
Sex is Everything
The heterosexual world still often describes sex by what men put where and what happens. Let's use sex to describe all intimate pleasure and experiences (alone or with others) and not base it on whether intercourse occurred.
