With spring break/swimsuit season right around the corner, I want to spend some time this week talking about something that isn’t talked about enough - body image. More specifically, we’re going to chat about ‘bad body image’. It’s a shame this topic stays tucked away in our minds because what you’re going to learn this week is that it affects almost everyone. 💯
DISCLAIMER: Recipes provided in my menu emails are not original to me. Links will take you to the original owner. My menus are to help save you time and serve as ideas. These menus are for informative purposes and are NOT menu plans for your specific dietary needs.