NOW, FOR ALL THE DEAILS…
What do we work on in coaching?
 
PEACE
Be reminded of the capability of your body to build and birth your baby. Your Creator has given you all you need. Rest in that.
 
DISCOVER
What's really at the heart of your anxieties about your pregnancy, birth, and postpartum? You can find peace.
 
CLARITY
There are a lot of voices speaking into your pregnancy and birth, now is the time to find out what really matters to you.
 
PROCESS
Emotions can run high in pregnancy and feel a little out of control. Get coaching on how to process through your emotions.
 
LEARN
Cultivate the skills you need to nurture yourself, your baby, and your most important relationships well in this season. 
 
CONNECT
Work through confusion with another birth-positive mama who has been where you are and has years of experience in birth education, birth-work, and coaching.
 

 
WHAT TO 
EXPECT FROM ME
These sessions are not medical advice. I am here to listen, ask targeted questions, and help you uncover the answers you're looking for. I give gentle coaching in emotion processing, nurturing your pregnancy, and birth mindset.
 
 
INTRODUCTORY PRICING
 
 
$45 for a 45-minute private coaching session via Zoom
 
prerequisite: you must complete a simple intake form 24-hours before your session
 
OR
 
$120 for THREE private coaching sessions of 45-minutes each
*this option is recommended because, while we get to the heart of what you're struggling with in one session, much more progress can be made with three sessions.
 
prerequisite: you must complete a simple intake form 24-hours before your first session, 
not required for following two sessions
 
 
 

 
some topics you might want to discuss:
 
- how to know if your care provider is the right one 
- assembling a birth team
- creating a birth plan
- the best birth prep for your dream birth
- creating a postpartum plan
- breastfeeding or newborn issues
- handling difficult people/situations
- feelings of uncertainty or fear
- creating connection with your baby or feelings of ambivalence
- complicated diagnoses
- introducing a new sibling to the family
- processing through previous birth trauma
 

 
I'VE HELPED SO MANY MAMAS WITH THESE ISSUES.
And I can help you, too!
 
Pregnancy can feel like an absolute whirlwind and, before you know it, it's time to have a baby and you haven't even gotten a chance to define your heart's desires for your birthing. 
How do you want to feel in your birthing and postpartum?
What kind of connection do you want to create with those you love?
What's holding you back from creating the birth you desire?
 
Imagine showing up for your pregnancy and birth in a calm, centered, and confident way… 
 
Imagine having the peaceful and fear-free birthing you've always known you could have…
 
Imagine relaxing into the truth that you and your baby are perfectly made for one another…
 
Imagine having someone to listen to you with compassion and understanding through it all…
 
 
I've been working with mamas for over 10 years as a postpartum & newborn nurse, lactation counselor, natural birth instructor, certified childbirth hypnosis practitioner, doula, and natural health educator for families. This is my life's work and I am passionate about helping mamas feel heard, understood, and helping them recognize their inner-wisdom for themselves and their babies. 
 
I am so excited to work with you, mama!
 
 
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