Hi friends,
 
This Sunday, I would like to share with you my two new financial habits:
 
1. Every morning, right after I wake up, I send good morning to my #sunrisewinners group and then say hello to my bank account by logging into my bank application and looking at the numbers while practicing gratitude for whatever amount there is.
 
Through this habit, I aim to stay in touch with my money and know exactly how much I have. I want to celebrate any increase from the day before if any and If it's less than the last time I checked, I still bless the money I spent to serve my needs, and many times desires, and my family's. I am also tracking this habit on my habit tracker.
 
I dream of the day when I will check my accounts because I will have made money while sleeping by selling digital or physical products. That day is coming soon. I know it.
 
2. Every week or two, I open up a Google Sheet I have customized to track my income and my expenses in detail.
 
I have been committed to this habit since August 2022, and it has been such an eye-opener. Thanks to this practice, I detected the hidden expenses that I didn't consolidate before, like the annual fees I pay for digital subscriptions and expensive shipping, and I canceled some subscriptions I don't use. 
 
Nowadays, when my credit card statement arrives, I know exactly how much it will be because all expenses were already logged and put aside to be paid back from next month's salary. THis was major because I couldn't do this credit card/next salary split in my previous money management app.
 
In this Google sheet, I also created a list of things or events I want to spend on or buy over the year. This way, I have gained the clarity that helps me save money, and I don't feel deprived when I don't spend money because of these specific, more important and short-term goals I am saving for.
 
Whenever I finish filling out my expenses every week or two, I get the same grounded feeling of doing my weekly review. It feels magical.
 
Upgrading my relationship with money is one of my important goals this year. So, in addition to committing to these habits, I am reading books about money and abundance. My current favorite book is mentioned below in Spark #4. You will love it.
 
Interested in improving your finances too? Here is some advice:
  1. Start getting in touch with your money on a daily basis, even if there is barely any in your account. Give thanks for what is there and what you spent, and believe there is more coming your way.
  2. Keep experimenting with money apps until you find your sweet spot; that app you will use to stay on top of your finances. After years of “using” an app, I returned to my first love, excel sheets. That's how I used to track my money when I was a junior with a car loan. As my income grew, I may have forgotten how well excel sheets worked for me, and I am so glad I am back.
  3. Track both your income and expenses on a frequency that is comfortable for you. I started daily, then switched to weekly/bi-weekly.
 
Would you like me to talk more to you about money in the coming weeks? Let me know by replying to this email.
 
Wishing you abundance and freedom from any limiting money beliefs (this takes some digging, but it is 100% worth it). 
 
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This week, I continue to share with you my digital life report according to my favorite social media management app Appblock: 
  1. I spent +4% less on my phone than the week before.
  2. The daily average was 2 Hours 56 Min, compared to 2 Hours 51 Minutes in the previous week.
  3. My top three apps were Netflix, WhatsApp and Instagram in order.
Below are the rules I shared with you last week and how I did:
  • 20 minutes of Netflix phone app on Sunday-Wedensday: Achieved.
  • 1 hour on Instagram daily max: Achieved; so easily. The average was 30 minutes, range was 9 minutes to 51 minutes on Saturday, but again, I did not share any posts last week, which demands me to stay more on the platform, so I will see how this rule stands when I share posts.
What about you? Are you mindful of your digital life? Do you have some rules about when to use your phone and how often?
 
Share with me your rules, I would love to know some of them and perhaps I will share them to inspire my social media friends.
 

Here is your weekly dose of The Sunday Spark ⚡️ a newsletter listing 5 insightful things I thought were worth starting your week with: 
 
 
1. 🚦 The 3 Most Powerful Questions for Continual Improvement. Hint: They are already in the weekly review template I sent you as a gift when you joined my email list. Here it is again.
 
 
2. ✍ Do you want to start writing more but need a push? Here are 44 reasons Sasha Dichter has been blogging for 14 years, and his most recent reflection about it. Reasons 12 and 13 are my favorite.
 
 
3. 👨‍👩‍👧 I love the daily dad emails from Ryan Holiday on parenting. I subscribed my husband to them; let's hope he will enjoy them as much as I do. Here is a recent favorite one: Try to be all in.
 
 
4. 💰 As I mentioned in the above post, I have been listening to a brilliant book by Kate Northrup to upgrade my relationship with money (Money: A Love Story). I highly recommend the audio version since it comes with a few updates from Kate since the book was first released.
 
 
5. 💬 On human growth:
 
“We do not grow absolutely, chronologically. We sometimes grow in one dimension, and not in another; unevenly. We grow partially. We are relative. We are mature in one realm, childish in another. The past, present, and future mingle and pull us backward, forward, or fix us in the present. We are made up of layers, cells, constellations.”
― Anais Nin
(Resurfaced through Readwise)

This is Sunday Spark issue #116! 
 
Are you seeing it for the first time? Here is the archive. I'll update it soon.
 
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Some cool resources I personally use, love and recommend, with discounts just for you: 
 
  1. I like to start the day with my personalized Momentum Plus tab, which helps me stay focused with a powerful mantra, an inspiring image, a to-do list, countdowns to big dates, and world clocks where I keep an eye on time zones of friends and family living abroad before contacting them. Being a newsletter friend, you would get a special offer of a 10% discount when you subscribe to Momentum Plus with the promo code: bardees.
  2. Enjoy a free month of the Readwise app, it is the BEST way to retain the knowledge you gain through reading. Using spaced repetition, it helps you remember your highlights from kindle books/articles you read. I am in love with their new reader feature. Reading online has become a top-notch experience thanks to Reader. Get one month free using my link.
  3. I have been using @ExistApp for years as a digital journaling tool to track my mood in relation to my productivity and health choices. Try it out.

Note: some of the links above may be affiliate links, but always keep in mind that I don’t endorse anything I don’t use and love myself. 

 
 
See you next Sunday First name / my dear friend! 
 

 

In case you missed these posts on Instagram…

 
 

 
Much LOVE your way :)
 
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