Email #18
***NOTE: Be sure to keep reading this one. Inflammation easy to reduce AND can make such an impact on your life!
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Have you heard of the dangers of systemic inflammation?
It’s pretty scary.
Inflammation occurs when your body's immune system goes haywire and starts attacking healthy cells, tissues, and organs.
And we all have at least some systemic inflammation.
In the short term, inflammation can cause:
- Weight gain - that is then hard to lose
- Bloating
- Joint pain, including osteo and rheumatoid arthritis
- Disturbed sleep
- Fatigue
- Foggy brain
- Mental health issues such as depression
- GI issues, including reflux, IBS, diarrhea and constipation
If you have any of these (and who doesn’t), there is a good chance it is at least partly attributed to inflammation - really!
And, in the long term, it can lead to some serious health issues like heart disease, diabetes, and even cancer.
The biggest causes include: stress, poor diet, alcohol & smoking and exposure to toxins.
Here’s the thing, we all have some systemic inflammation - leading causes are just too common.
AND it isn’t that hard to begin to reduce it - and people often experience relief quickly.
We have been experimenting with an anti-inflammatory “Lifestyle Reboot” within our wellness community and it has been amazing!
These testimonials are from just ONE WEEK in:
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"I’ve lost 4 pounds and the joint pain is markedly improved. My thumbs joints have hurt for years and it is so much better. Not sure my energy is up, but it’s tax season so crazy at work." Karla Evans
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"Definitely feeling more energetic."
MiRinda Kovacs
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"I'm feeling pretty good! It hasn't been as hard as I thought it would be! I've lost a few pounds and my knees aren't feeling as "tight" as they usually do. So far, so good!"
Ellen Johnson
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Intrigued?
We hope so.
We begin again March 27th!
Scroll down for more info.