Hi First name / love,
 
I'm writing to you today because I need to tell you about this amazing book my friend wrote. 📖
 
If you've been around here for while, you've probably heard me gush about my BFF and business partner, Taylor Elyse Morrison.
 
Taylor is a writer, facilitator, and self-care expert. She works with Fortune 100 companies, runs her own awesome business, and has taught me so much about how to integrate endless ambition with bountiful rest.
 
And this week her first book comes out! 🎊 
 
Inner Workout is an approachable, expansive read about self-care practices for healing body, soul, and mind. The first line of the book reads, "This is not an aspirational wellness book." And it only gets better from there, y'all! You really must go pre-order it today, so it'll be in your mailbox when it releases on Tuesday.
 
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If that glowing endorsement isn't enough to make you want to spend $20 on the book, I've also prepared something special just for you all!
 
Last week, Taylor and I recorded a radically vulnerable chat about book publishing, community care, trusting our timing, and sitting in the mess. And the only folks who get to hear that chat are you babes on this list! 
 
Click here to listen. It's only 30 minutes long, but I promise that half-hour is full of deep and delicious wisdom for your spirit.
 
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And just in case listening to conversations isn't your thing… here's one of my fave excerpts from our chat—
 
My tendency is to want to do things as quickly as possible and get this instantaneous result. But taking the time, whether it's a book or a collaborative project or whatever it might be—allowing something to take more than an hour to create and be longer than a 15-second clip is so needed.
 
Because there's no shortage of knowledge right now. If you want to know how to do something—like if you want to know how to tackle your anxiety, you can look on Instagram under #anxiety. You can go on YouTube and watch a video. You can look on Pinterest, and you'll find like here are five tips that you can do.
 
That's a pretty small gap to go from not knowing how to do something to knowing.
But that gap between knowing and doing and being and integrating is so large.
And it takes time. 
 
But the self-help industry, the publishing industry, social media, the world… we're not really interested in things that take time anymore. And I think it's really radical to allow things to take time and to invite other people into the process.
 
 
Have I convinced you that you need this book yet?! I promise you won't regret clicking here and getting your copy today.
 
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OK, thanks for letting me gush over my friend, First name / babe. I hope you enjoy our behind-the-scenes chat, and if you're a business owner, please consider joining Taylor and I in the Lifestyle Business League!
 
Next month I'll send you an essay sharing my reflections on two whole years off of social media. Until then, check the box below for ways we can work together. ♡
xoxo, Amelia
 
 
♡ ways to work with me ♡
 
for dreamers who want to leave social media – get the free Leaving Social Media Toolkit
 
for business owners who want community & support –  join the Lifestyle Business League or learn more about my coaching services
 
for creatives, freelancers + beautiful people – sign up for Notion Nerd Night (it's free!)
& learn more about Living Systems, the course I co-teach seasonally
 
for (aspiring) podcasters – check out Softer Sounds for support launching or editing a show
 
 

 
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