Image item
Are you Living in Rhythm?
Hi First name / there
 
Living in Rhythm isn’t about blasting your favorite tune. Although if you’d like to do that, we aren’t stopping you! 
 
It’s about listening to your body, adjusting your lifestyle and nutritional needs during seasonal shifts, and creating boundaries supporting life cycles and changes. If you’re still unsure what we’re talking about, scroll through our Resources below to help you understand what it means and how to live your life better by Living in Rhythm.
 
Lastly, we’d like to share some exciting news! On April 22, our founder, Kirsten Ahern, is hosting an Ayurveda One-Day Immersion that you can join virtually or in person! More details are below, but if you’d like to join, sign up for early bird pricing for only $78 by April 1. Snacks, food, and drinks will be provided for those joining in person. We’ll send you some extra goodies for those joining virtually, including recipes and additional resources.
 
We hope you enjoy these resources, and as always, if you have any questions, don’t hesitate to reach out 🙂
 
Happy Sunday, and until next week,
Path Wellbeing
 
Missed an email Volume? Click here to read our previous weekly newsletters.

BLOG POSTS
 
RECIPES
 
MEDITATIONS
 
RECOMMENDED PRODUCTS
 
 
 
 
YOGA CLASSES