Hi First name / there,
Did you see our post about the Benefits of cleansing your space? If not, click
here, and if you’re ready to clear your space this Spring, keep reading. We also wrote a blog post about Seasonal Living and the benefits of living according to the different seasons.
Once you understand the benefits, here are 6 ways to cleanse your space this Spring:
🗣️Verbalize Your Intentions For The Space
Words have power. Use them in your space and speak your intentions aloud. Ground yourself in the room and release whatever is within to activate an energy shift.
🧂Salt
Using pure salt as a cleansing agent has a long, centuries-old history. Place small bowls of salt in doorways throughout your home or sprinkle it here and there for 2 days, and of course, bathe with it to help soothe, soften and relax the muscles.
🪔Essential Oils
This is the pinnacle of aromatherapy. When diffused, pure essential oils can eliminate impurities in the air and activate other senses in your mind and body while revitalizing the air. Some can have a calming effect (lavender), energizing effect (mints, citrus, pine, etc.), and a soothing effect (chamomile, sandalwood, rose, etc.).
🔥Smoke or Smudging
Collect locally native plants, sage, or palo santo (sacred wood). Light a bundle on fire and let it burn down for approximately 30 seconds before blowing it out. The smoke will infiltrate and dissolve the negative energy creating space for you to claim your new intentions for your room or home.
📦 Remove Clutter
Stuff and things can take up physical space as well as energetic space. You spend energy dealing with them, buying them, cleaning them, thinking about them, and storing them. Don’t suffocate your space with too much stuff but purge anything but what you must have or truly love.
🌬️Fresh Air
Open up the windows and doors of your home and let the fresh air in. Create a cross breeze by opening windows at opposite sides of the house and releasing the old while welcoming the new.
These are general suggestions, but of course, everyone is different. So what works for one person may not work for someone else. If you’d like a customized plan on the type of Spring Cleansing that works for you,
let’s chat! Our practitioners will get you set up on the right track.
Until next week,
