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Hi friends! Rooted Compassion is Ohio’s leading practice for therapy, training, and consultation through the lens of the nervous system and the Polyvagal Theory.
 
 Our nervous system is the foundation of our emotional well-being, even more so than our thoughts, behaviors, emotions and brains. 
 
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UPCOMING TRAININGS

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REGISTER NOW
for the next training in our Social Justice and Equity Training Series:
 
Deconstructing Stigma for Gender Diverse Clients
with Caitlin Yilmazer, MA, LPCC-S 
 
This training will teach participants about challenging and deconstructing societal induced stigma and how to apply this in clinical work with gender diverse populations. With these tools, participants will then learn how to apply interventions to gender affirming therapy. The facilitator will conduct training by lecture with activities and discussions to promote experiential learning. 
 
Look for more on this training in our next training newsletter, and on our social media!
 
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SAFE AND SOUND PROTOCOL
Now offering at-home listening!
 
Rooted Compassion is excited to offer this incredible opportunity to help those struggling with trauma, anxiety, stress, depression, PTSD, ADHD. If you are looking for a tool to help you reset your nervous system, the Safe and Sound Protocol may be it.
 
We are now offering at-home listening! Listen at home, at your own pace, in your own space. A trained facilitator will monitor your progress the whole way and make changes as necessary!
 
The SSP uses an auditory system (specially designed playlists) as a portal to the vagus nerve complex, which controls our physiological state. Once the physiological state is regulated, we can accelerate and enhance subsequent therapy.
 
You will have a trained facilitator with you every step of the way! As you move through the listening program, your facilitator will monitor your reactions and ensure to stop the listening if any negative reactions start. We move through the program slowly to allow your nervous system to lead.
 
If you are interested in learning more, check out our website here: https://www.rootedcompassion.com/safe-and-sound-protocol
 
We offer a free 15-minute phone consultation so you can ask questions and see if this may be the right fit for you! Schedule your call today while visiting our site.
 
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NEW AT ROOTED COMPASSION
TELEHEALTH and in-person available
 
We've partnered with Hello Mental Health to provide a support group for caregivers and their children at the Ronald McDonald House in Cincinnati!
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TEAM SPOTLIGHT
Accepting New Clients Now! 
Custom Design Benefits and Self-Pay
In-Person and Telehealth
Individuals 20+
 
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Mimi’s practice is grounded in the neurobiological mind-body connection. Mimi specializes in eating disorder recovery. She recognizes that the body not only raises alarms in reacting to life stressors (past events/present challenges/future worries), the body also plays an important part in the healing process. Using an integrated, strengths-based approach, Mimi has worked with individuals experiencing difficulties with life transitions and interpersonal relationships, anxiety, depression, and eating disorders. With compassion and curiosity, Mimi will invite you into a creative, safe space, journeying alongside you as you reconnect with your own capacity for change and personal growth.
 
 
CONSULTATION CORNER
 
The next Polyvagal Theory Consultation is April 12th from 3:30-5:00pm
Sign up with the link below!
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THROWBACK FROM THE GRAM
 If you are looking for more information on the Polyvagal Theory, vagus nerve, nervous system, and how you can incorporate this information into your life, follow us on Instagram and TikTok and find us on Facebook.
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Facebook
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WHERE WE ARE LEARNING
 
  1. Unyte and iLs for all things Safe and Sound Protocol
  2. @repairing_the_nervous_system on Instagram
  3. The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients by Irvin Yalom
Contact us today if you or someone you know is looking for support. We are happy to help.
 
Be well,
the Rooted Compassion Team
 
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Phone: (513) 485-2033