We all have an inner child within. Our natural source of love, joy, innocence, creativity and play.

 

Our life experiences can contribute to the pain and shutting down of our little me’s and we lose our sense of joy and play.

 

 It’s a crucial part of our healing and personal growth journey to acknowledge our inner child/children and bring them the love and safety they're seeking through you and your experiences.

 

Becoming the parent and allowing them to be seen and heard with love brings about profound shifts and healing.

 

Without this acknowledgment to really see and feel them, they (you) get stuck in triggering patterns and behaviours, still feeling scared, abandoned, alone and trying to seek a place of love and safety from the parent/caregiver that couldn't meet their needs.

 

We can spend a lifetime still trying to get our needs met in every person and situation we meet (attract to us), hoping that one day we will feel seen, heard, loved, accepted, validated, good enough, worthy…

 

And it's a very real yearning and state of being from our little me's. We have to acknowledge them as very real little people, because they are us.

 

We are in pain and suffering as a result of their pain and suffering, but we just don't realise that.

 

We continue to go through life projecting our pain and craving what we needed and didn't get as children.

 

So how long do we want to keep waiting?

 

How long do we want to keep suffering?

 

And of course, the answer would be,  we don't!

 

🧡

 

 

Self-awareness and self-responsibility is everything.

 

We have to realise to truly heal, we have to stop searching for love outside of ourselves. 

 

We become the parent to ourselves and our little me's, so we can meet our own needs. 

 

We learn to love, accept and validate ourselves and our little me's.

 

And when we do this, when we give voice to their suffering, we give voice to our own, transforming our pain. 

 

We regain our sense of wonder, our creativity, our joy, our innocence. 

 

We can start to trust and play with life again.

 

After my own deep healing journey and meeting my many traumatised little me's within,  I am so passionate about guiding and empowering others to do the same.

 

We all deserve to be living a life in joy and play.

 

 I can't emphasise enough, the importance of this powerful healing work. I know it's not an easy path to shine the light within and meet our pain, but it is so incredibly rewarding and necessary if we're ready to give up the fight.

 

To further assist with inner child healing, I'm excited to be offering these powerful Inner Child Retreat spaces, starting on the 22nd April at the Burpham Yurt, Winterhill Way, GU4 7JX

 

These retreats will allow you to connect with your inner child/little me’s in a safe and nurturing space to bring you greater self-awareness and healing.

 

In this retreat you will:

 

 🧡 meet your little me(s) through an opening guided meditation

🧡 talk to your little me

🧡 move with your little me

🧡 be taken on a guided journey down through the body

🧡 have space to share and journal

🧡 have time to chat with refreshments

 

 

I'm also just waiting for confirmation on an additional retreat in Stoke D'Abernon on the 30th April (2pm-5.30pm).

 

If you'd like to book a place on either of these Inner Child Retreats, then feel free to reply to this email and I can reserve your place.

 

🧡

 

Being able to go in and acknowledge myself and all my inner me’s with the ‘I Love You, Me’ Method has totally changed my life. It’s brought me such strength, compassion, love, empowerment, trust, peace, confidence…to name a few!

 

And I am so eternally grateful for having the courage to go in and fully meet all parts of me. 

 

🧡

 

If you're not local to attend the retreat spaces, then I am looking to facilitate an online space too (watch this space).

 

You can also book a 1:1 if you'd like additional support.

 

Next week marks two years since qualifying as a Transformational Self-Love Coach and so I will be doing some special offers throughout April, that includes a special price of £50 to try a 1:1 Self-Love Coaching Session.

 

🧡

 

For more information on the services I offer, feel free to visit my website.