Spring is here! The birds are chirping, the sun is rising earlier (and setting later), the flowers are blooming, and you are on your way to reset for a great rest of the year. Or are you?

 

If you haven’t even thought about resetting ~ we have two solutions for you!

 

 

In-person (at Bhakti Yoga DC in Washington, DC) or virtual. Join our founder, Kirsten Ahern, for a fully immersive day to learn about: 

 

🌺 Ayurveda and Ayurvedic constitutional types (doshas)

🌺 Seasonal and daily rhythms

🌺 The principles of Ayurvedic nutrition

🌺 Abhyanga techniques (self-oil-massage and aromatherapy)

🌺 Restorative yoga and yoga nidra practice 

 

On-site participants will enjoy a healthy group lunch and snacks, and virtual attendees will get the recipes in advance! 

 

Just one day to feeling

☮️ Nurtured

☮️ Restored

☮️ Rejuvenated

 

 

We’re offering 30% off 1:1 Sessions for this Spring!

 

For $699 (full price is $999), you’ll receive an individualized:

✨ Doshic assessment

✨ Cleanse plan - according to your constitutional needs

✨ 5 personalized 1:1 support sessions - to ensure you’re on the right path!

 

Fill out the intake form to sign up, and in the last question in the form - write SPRINGDETOX30. Our team will reach out to you to get started!

 

~

 

So there you have it! We are offering two amazing programs this Spring to help you heal holistically, feel better, and accomplish your health goals (holistically!). If you have any questions, always reach out; our team can help.

 

Until later this week,

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