Ok, let's get real. You know that “self-care” is a buzz word. You might find moments of self-care tasks - getting your nails done, having that massage, eating well, taking that yoga class… but you don't feel like you're actually getting anywhere with your daily stress.

 

Let's face it. Stress doesn't just go away because of little moments of self-indulgences.

The real reason why you're probably not seeing progress / still feeling that stress / facing that chronic pain that won't go away is because somewhere in your body there are trapped emotions that are vibrating at a low frequency, causing your body to feel trapped in that stressed state.

 

You might have glimpses of calm, but your nervous system is engaged in its sympathetic state (fight or flight). It simply keeps dropping to those low frequencies.

 

Do you know that there are some amazing ways that you can do a nervous system reset? It all has to do with the vagus nerve!

I specialize in working to improve vagal tone through muscle testing, root cause investigation, sound vibrations, and my specialized aromatherapy techniques. I also do energy work with the main purpose to remove any emotional baggage that is holding one back.

 

Email me to request a free call on how I can help you.

My goal with this book is to help you understand the very integral nature of the vagus nerve on our health and how we can make changes today that have vast future effects.