Wouldn’t it be great to feel completely rejuvenated, restored, and nurtured in one day? It’s possible, and that’s exactly how you can feel after this Saturday, April 22. 

 

Learn from our founder, Kirsten Ahern, about:

 

🎍Ayurveda and Ayurvedic doshas

🎍Ayurvedic nutrition

🎍Self-oil-massage and aromatherapy

🎍Restorative yoga

🎍Yoga nidra practice 

 

Our in-person workshop is now FULL! But, you can join us virtually from the comfort of your own home!

 

Below is a schedule of how the day is going to go:

This is the last time we’ll chat about it, so if you want to sign up, click here to join!

 

We hope to see you there!

 

Until later this week,

 

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