The word “balance” used to trigger me. After all, I was a mom, business owner, navigating a child with special needs, moving to a new home… the list went on. And if I was focused on one thing, I felt like I was barely keeping the plates spinning for the others.
But as I worked on healing, I found that “balance” wasn't the enemy. My responsibilities weren't the enemy. Stress wasn't even the enemy. It's that I needed to heal so I could have permission to say no.
I remember when that one word would set me into a tailspin. Balance. Ugh.
But now that I have quieted my mind, simplified my life, and actually used my oils for reminding my brain how to work (instead of using them as medicines to do the healing)… now it all fits together.
Make sure to grab your free ticket to this event, filled with amazing nuggets, based on how I deal with my own anxiety.