The studies are IN !
Living a Heart-Centered Life:
Relieves stress & anxiety Opens you to your creative potential Creates mental clarity AND Connects you to your intuition. I’ll have some of THAT please!
The only way to LIVE!
What is a heart-centered life?
Living the Heart-Centered Life
Our Hearts
This is the safety zone. This is where truth, love, passion, your intuition. peace and so much more live! It’s your emotional headquarters. Unless you are living in a constant state of heightened awareness, most of us don't realize the power that the heart possesses.
I teach my clients how to live a heart-centered life. Life is easier & has so much more flow.
Your heart’s electromagnetic field is 5,000 times more powerful than your brain!
~Heart Math Institute
I’m always amazed by that statistic! The heart is known for its vulnerability & we don’t spend a lot of time there. We dip into loving a spouse, a partner, a child, a friend, a family member but then we bounce back out to our “outer lives”. We've taught ourselves to fear vulnerability! What if I told you that once you step over the threshold of fear - FREEDOM awaits.
Sometimes you get lost and disconnect from your
heart-centered self.
I’ve been there plenty of times!
Your true, heart-centered, intuitive self lives in your heart.
When we find ourselves lost or off center, we rely on others and/or our environments to define us.
There are a multitude of examples to illustrate how we do that on a daily basis. Here’s a simple scenario that you can relate to:
You get up in the morning and go to the kitchen for your coffee. Your partner, spouse, or children are there and you immediately allow yourself to be pulled out of center into their worlds to either nurture or maybe problem solve. Then it’s time to get in the car and head to school or work. The radio is on and a song about heartbreak comes on. Your heart starts going down the lane of heartbreak without you even knowing it!
That’s when we get into trouble. We never want to define ourselves through the lens of another person or environmental situation. THE safest place to go every time is home - To Your Heart.
The Heart Knows
a Thousand Ways
to Speak.
~Rumi
May Is Here!
This Thursday, the 4th , is the 1st of our 5 part series of Living the Heart-Centered Life . Tune in at 4pm EST , for the live stream . You can either watch me live on LinkedIn or Facebook , t he links are listed below. Don’t worry if you’ve missed the first few, you can watch the replay on YouTube, LinkedIn or Facebook.
This series is designed to help you gain a greater understanding of what it's like to live a Heart-Centered Life. The advantages are a game-changer for your life.
If you have any questions, I am here to help you, I have huge passion for my gift & how it serves to transforms lives .
I hope your week Lights YOU Up!
I’m here when you're ready.
