Hi friends! Rooted Compassion is Ohio’s leading practice for therapy, training, and consultation through the lens of the nervous system and the Polyvagal Theory. Our nervous system is the foundation of our emotional well-being, even more so than our thoughts, behaviors, emotions and brains. |
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Cincinnati therapist, Brenda Puckett, LPC, explores how to explore natural beauty while calming the nervous system. |
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About Brenda Puckett, LPC |
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Brenda is a Licensed Professional Counselor who would love to join you in your growth process to address the challenges you or a loved one may be experiencing and to help you find the ways you want to move forward. She offers you the respect and acceptance you deserve, sharing her warmth and life experience, without judgment. |
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The next Polyvagal Theory Consultation is August 9th from 3:30-5:00pm Sign up with the link below! |
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“I would like to extend a thank you to Amy for the Polyvagal training session that I was able to attend along with quite a few co-workers from DSS. She was funny, relatable and very informative with answering everyone’s questions. Her ability to relate to what she was talking about in a storytelling manner made her more authentic and trusting and allowed us to relax and feel like we were meant to be there and not just “another” training session. Some of us went with different ideas as to what the training was going to be; myself I hoped it would be something that held my interest as some of the training we attend seems to be rather boring and quite frankly a waste of time; boy was I pleasantly surprised. One of my coworkers and I have in the past discussed the Vagal nerve because I had heard about it somehow and she experiences pain and knew about it as well, so we were both interested in finding out more information about it. I wished it was an ongoing training because it only touched on the surface of some really good information for us to take back to use for our clients and also for ourselves” . - participant, May 2023 training in Upstate New York |
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I found the workshop to be very informative, engaging, and have already found opportunity to put into practice the techniques which were shared by Amy. - participant, May 2023 training |
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"This was an amazing training! Amy is incredible at presenting not only to those who work with clients or have a medical or clinical background, but for those of us who work behind the scenes “pushing the paper”. - participant, May 2023 training |
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If you are looking for more information on the Polyvagal Theory, vagus nerve, nervous system, and how you can incorporate this information into your life, follow us on Instagram and TikTok and find us on Facebook. |
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Contact us today if you or someone you know is looking for support. We are happy to help. |
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the Rooted Compassion Team |
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