Hey First name / friend,
Welcome to Day One!
Today, focus on getting acquainted with the energy of the Dark Moon. Watch the video in the portal. Explore at least one or few of the contemplations.
I wanted to share this class with everyone. See what you can move through your body today. If you have a Healy - run Release - with the intention to let go of limiting beliefs, obstacles + trapped emotions that are standing in between you and magnetizing your unique Heaven on Earth or just hold that intention while you do the class.
Make some space in your being + your physical space for something new.
Also… what does your Moon sign's element tell you about what you personally need?
SOME EARTH ELEMENT SELF CARE
Pragmatic + tactile. Goal Oriented. Dependable. Practicality.
calm the nervous system
Venus rituals (good food, sex, naps, spa days, etc.. )
get your feet on the ground, earthing, practice presence
connect through the senses
create healthy routines
break with old habits and patterns that do not serve you
move your energy to combat stuckness
laugh
the Tarot suit of Pentacles
SOME WATER ELEMENT SELF CARE
Emotional + Intuitive. Deep Feels. Private. Creative.
get your body in water, go for a swim, take a long bath
visit a river or waterfall
create flow, move your energy
get creative
follow your intuitive nudges.
practice emotional hygiene.
come back to your center, sense of Self.
bodymind exploration, awareness + connection
nest, create security and a nurturing home base
the Tarot suit of Cups
FIRE ELEMENT SELF CARE
Instinctive + inspired. Enthusiasm. Drama + Fun.
follow your passion, what lights you up?
get creative, go have some fun!, do something that involves healthy competition
follow through
candle gazing meditation
practice gratitude + generosity
light a fire at home or take a long bath with candlelight
take a break from your to-do list
get physical
the Tarot Suit of Wands
AIR ELEMENT SELF CARE
Intellectual + Objective.
get curious, dive down a rabbit hole, learn something new that fascinates you
practice open-mindedness, do something to broaden your perspective
go for a drive, windows down
have great conversations.
ground yourself, get in your body + give the mind a breather
connect to your emotions
connect to like minded, resonant community - meaningful connection
meditate
the Tarot suit of Swords
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Practice Day One of Subagh Kriya.
