Weekly Market Update
 
 19 July 2023
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GENERAl
MARKEt
NEWS
The season is changing…
Aussie red and white grape season is ending soon. Whites have gone up in price, and reds will soon follow as we wait for the American season to begin.
Asparagus is still high in price, while are pineapples extremely scares and even higher in price this week. 
We see limited availability for beans, so these also climbed in price.
Caulis, broccoli, capsicums still great value. Strawberries still on a slow decline for price but are bloody delish!
 
 

STOCK UPDATE
SHORT supply
Pineapples, honeydew asparagus and white Aussie grapes are all low in supply this week
01
GOOD supply
Load up on sweet potatoes, pumpkin, leeks, cabbage and strawberries. 
02
 

 
 
THIS WEEKS
BEST buys
Broccoli, Cauliflower, Capsicums, Carrots and Cherry Tomatoes.
Don't miss out on this week's delicious buys.
Cherry tomatoes
are a must have this week

 
Recipe inspo
 How many ways can you make pumpkin soup?
 Who knew there were so many variations of a winter classic! Cold winter nights and an abundance of pumpkins in good supply its the perfect meal for lunch or dinner.
 
Find the recipe here.

 
 

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