This has been a long time in the making, but I'm so happy to announce that the Roots to Leaves Egg Retrieval Course is finally here!
This course was inspired earlier this year when I was faced with an influx of women, both personally and professionally, reaching out for support with egg freezing. The more women I spoke to, the more it became increasingly clear that, despite taking advantage of the new technology we have to support fertility outcomes, we actually receive very little education around these services, the egg freezing and retrieval process or even our fertility picture, especially when moving through IVF.
Plus, this journey can be confusing and bring up a slew of emotions and questions along the way!
Is there anything I can do to support my egg quality?
When should I start preparing my body for my retrieval?
Are there foods I should avoid before a retrieval?
What supplements will really make a difference?
Yelp, I'm nervous about bloating + side effects. What can I do?
So let's finally get you some answers, creating a space of empowerment and knowledge so that you can feel more confident moving into your egg retrieval journey.
Whether you're freezing your eggs, moving through IVF, trying to support egg quality or just looking to further understand how to ease your body in this space,
this self-paced course walks through the power of nutrition + lifestyle in the modern woman's fertility journey.