Slo Breathworks and Kelsey Lynn Yoga are coming together to cultivate a
60-minute mindfulness meetup at the Saratoga Spa State Park to celebrate the summer in nature!
We will begin with a breath flow that connects you with the outdoors cooling elements and your resilient nervous system. Then, we will move into a beautiful restorative yoga flow with Kelsey Lynn to nourish you even more.
Remember to bring a mat or blanket, plus some water.
