Email #38:
Ready to live longer?
Feel better?
AND support every system in your body - all in one nutrient?
In comes antioxidants.
We have talked about them a bit before and we are talking again, because they are such a key tool in your wellness journey.
Stick with us, we have 3 quick points to make:
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#1: Antioxidants help clear the body of free radicals
Free radicals are the body’s natural by-product for living, like the exhaust from a car. Much like carbon dioxide, we naturally produce it AND it’s toxic to us. Free radicals muck up healthy communication in our body and lead to fatigue, foggy brain, slow recover from exercises.
They also muck up our skin, breaking down our skin's collagen, causing skin blemishes and wrinkling, dark spots, fine lines and loose, saggy skin.
AND, over the long term, can lead to diabetes, degenerative diseases such as Parkinson’s, and more.
We bet we caught your attention now!
AND we have even MORE free radicals in our system when we are exposed to: stress, environmental toxins (think toxins in cleaners, shampoo, lotion as well as outgassing from new carpet and air pollution), and processed foods.
Antioxidants are definitely something we need to be proactive around.
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#2: We can get them from our foods
- Dark chocolate: Lucky for chocolate lovers, dark chocolate is nutritious. ...
- Pecans
- Blueberries
- Strawberries
- Artichokes
- Goji berries
- Raspberries
- Kale
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#3: We can get them from Ningxia Red
YUP! Drinking a daily serving of NingXia Red gives you those age and disease-fighting “soldiers”!
Feel too busy to keep up with everything you are supposed eat/drink/do? Young Living makes is easy to get all the nutrients our bodies need in one little shot.
Click on the image below for some fun facts and recipes using NinXia Red…
