Hey First name / friend,
“We ‘reorder’ our lives when we choose Spirit over the illusions of physical circumstances. With each choice we make, we either become more involved in the illusory physical world, or we invest energy into the power of Spirit. Each of the seven chakras represents a different version, or manifestation of this one essential lesson. Each time we choose to enhance our internal power, we limit the authority of the physical world over our lives, bodies, health, minds and spirit. From an energy point of view, every choice that enhances our spirits strengthens our energy field; and the stronger our energy field, the fewer connections to negative people and experiences.”
— Anodea Judith
Our Solar Plexus is an ally when we are looking to build capacity, as well as Nervous System regulation (I have a 30 day journey in my Instagram Highlights - labeled ns love). Both are key when calling in more prosperity, ie; more energy.
- Try stoking your inner fire with a mug of golden mylk.
- Do something you're afraid to do, something you've been avoiding, some challenge you haven't been facing or just pick a practice that makes you uncomfy and push your edge.
- Work with healthy aggression.
- Affirm: I am enough. I do enough. When you feel the discomfort around stretching or meeting your ceiling affirm: I am worthy and I have the capacity to hold ____________.
- Practice Sat Kriya.
- If you have an Emotional Authority and/or Feeling Cognition especially practice daily emotional hygiene so that you can hear your inner truth and intuition more clearly.
Some Healy Programs for your Nervous System: - Root Chakra + Solar Plexus Chakra.
- Bed Rest for Vagus support. Place the electrodes on the mastoid bones behind your ears.
- Care + Relax in the Gold
- Balance Nerves in Jobs.
- All Mental Balance programs.
- Spleen Meridian if your are a worrier, Bladder/Kidneys if you get stuck in fear.
- General Protection when needed.
- Vagus Harmony + Earth on the Mag.
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Practice Subagh Kriya.
We're reading pages 109-157 (thru chapter 12) of A Happy Pocket Full of Money for book club Friday (link in the portal). Hope you can join for conversation + connection. Come as you are! (and wherever you are in the reading is just fine) ;)
