Wholehearted Living with Jill
July 2023 Newsletter
 

Seeking
The
Perfect
Work &
Life
Balance
 
Dear friend,
 
Do you ever find yourself seeking a better work and life balance? I know I do, as a mom of three kids, wife, life coach, entrepreneur, among other responsibilities I carry. This desire to find balance within our lives is really our attempt to feel balanced
 
Not long ago I had a coffee date (lavender, vanilla latte is my fav) with a fellow ambitious woman who is making major strides in her life and career. She recently got married and has begun prioritizing her health by exercising and eating more healthy. Plus, she opened her own medical practice which took overcoming some major fears. It's going great and she's living life on her terms. I mean seriously, bad bitch alert 🚨!!
 
She’s not stopping there though, which is the thing about growth - it oftentimes continues to bloom far beyond your original intentions. It becomes a way of life. Her next goal is to become a mom. So she asked me how I find balance in my work and life. How do you do it all? Like I’m being interviewed by Oprah and I have found the secret elixir to life’s great mystery. I so badly wanted to give her an expert piece of advice. Instead, I took a deep breath and told her the truth. It’s hard and I don’t know that I have the answer to a perfect work and life balance.
 
Truth is, it’s more about adjusting my expectations than balancing it all. Sometimes, I’m in the midst of an epic workflow moment and one of my kids comes into my home office and needs me (maybe they're hungry, they have hurt feelings or simply need a hug). There’s part of my brain that thinks, “OMG, I don’t have time for this and I am constantly being interrupted!” For me the balance comes by also reminding myself that, “being a mom is my favorite responsibility and they need, trust and love me - what a blessing.” I soon feel myself calming down, I make eye contact with my child and listen. I am able to honor both my work and life, but not always at the exact same time. It takes a lot of intention.
 

Jill's Top Strategies For Work & Life Balance:
 
  • Identify your top responsibilities and priorities. You have to be able to identify what’s most important to you or else you’ll spin your wheels getting nowhere.
  • Schedule accordingly and stick with it. Your calendar should reflect the tasks required from your top priorities. Stay focused on the areas of work and play that actually reap the benefits you’re wanting from your life.
  • Be flexible and prepared to pivot. Now that your calendar reflects what’s most important to you, be ready for it to change! Life happens and just when you have the most beautiful day laid out before you, a kid gets sick, you have a flat tire or you get stuck in traffic. These are the moments we must stop, take a deep breath and work towards solutions.
  • Give yourself grace and anchor to human imperfection. You are perfectly human and nobody has this all figured out. We try our best, we learn and try again. Embrace the nature of life’s unpredictability and your ability to navigate it. You got this (except for when you don’t - and that’s ok too). P.S. A sense of humor is also super helpful, so when all else fails… laugh.
Our pursuit for balance is a wonderful thing and sometimes it works great and other times it doesn’t, because life is messy like that. Embrace the mess, know you aren’t alone in it and let go of the expectation that anyone has it completely figured out.

 
Consistently seeking balance,
Jill

 
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