Dear First name / friend,
When I go to Flodesk (the program I use for this newsletter), it comes up with a witty little saying as it opens – one of today's is “Control what you can control”. Very appropriate considering my last
blog post about traveling via air.
You may also notice that I've written in my
blog THREE (3) times since the last newsletter, in keeping with my goal to write more.
Since returning home, I've been busy – teaching my regular Sage classes, and seeing individuals for yoga therapy or yoga instruction.
Seems I used to have a bit of time to get home in the afternoon, do a bit of housework or sneak in a power nap. Not lately.
Don't get me wrong, I am not complaining about being busy and I still love the new space.
And, I've been learning more about working on my website. With the help of a friend, I added a page titled “RESOURCES” - for now, it is populated with ‘free stuff’. Check it out – I've included:
- my article on getting up and down from the floor,
- a pdf on balance,
- a video I suggest to many to strengthen their hands,
- and an article on constructive rest position.
I plan to add more, so keep checking in.
