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Hi First name / there, 
 
Do you always feel tired, unhealthy and/or unmotivated? Are you always struggling to keep up or to catch up? Are you confounded by those around you who always seem to be effortlessly “doing it all” without missing a beat? 
 
We have a secret for you. 
 
It isn't effortless. And, they aren't doing it all. 
 
Cultivating energy, feeling healthy and finding joy and purpose in life all require a certain level of effort. 

Or, they just require you to do less. A lot less.  
 
That is why we love Ayurveda and holistic health - once you learn the secret to living in rhythm, you actually start doing less and gaining more.
 
More what?
 
More energy, more connection, more drive, more motivation and - as an added bonus - more longevity by reversing or staving off chronic disease and autoimmune disorders. 
 
You feel better in your body, mind and spirit and learn to live life simply. 
 
Want to learn more? Join us IN PERSON this Fall at Bhakti Yoga DC in Washington DC for a 3-Day Ayurveda Fundamentals & Practices Immersion that will help you start your journey toward living life simply. 
 
Or, book a FREE 15-minute consultation call with our Founder, Kirsten Ahern, to start your journey today.
Your Friends at Path Wellbeing

 
 

 
Testimonials!
 
"When I found Path Wellbeing, my anxiety felt out of control, I was working in a toxic environment, and I felt unmoored. I was running through a menu of self-care activities, but nothing seemed to soothe my anxiety or get me back to center. Relief was temporary at best.
 
Working with Kirsten, I began to understand the connection between gut health and overall well-being.
 
My meditation practice went from a fitful struggle to control my anxiety to a reorientation of my spirit to the world around me.
I became more compassionate toward myself and that naturally created more energy reserves for my loved ones.
 
When the heavy fog of anxiety receded, I was able to see my disturbances more clearly, reconnect with my purpose, and clarify my priorities.
 
I rebalanced my daily life to align with what feeds my soul and connects me to my family and friends. Life continues to serve up the inevitable stressors, but I am better equipped to maintain balance thanks to the habits and practices I learned through Kirsten."
 
~J.B.
 
 
 

 
 

 
Fall Trainings & Immersions!
 
Discover the transformative world of Ayurveda in our upcoming IN-PERSON Fall 2023 training modules in Washington, D.C. Join one or both!  
 
OPEN TO ALL - In the Ayurveda Fundamentals and Practices Immersion, learn the foundational theories and principles of Ayurveda, and explore the profound connection between Yoga and Ayurveda for holistic wellbeing. 25 hrs of CE credits available to RYTs.
 
FOR YOGA TEACHERS - Join us for the Teaching Yoga Through an Ayurvedic Lens module, where you'll gain insights into teaching yoga through an Ayurvedic perspective, understanding the elements, doshas, and how to create balance through specific postures and sequences. 25 hrs of CE credits available to RYTs.