Email #43

 

Is there a BEST time for self-care?

 

While our first response to this question is “any time you will do it” because it’s definitely BEST to work with your natural rhythms, we do have to say there really is a BEST time - in the morning.

 

Here’s why: When you do something for yourself in the morning that makes you feel good, it sets you up for MORE healthy habits the rest of the day, right?

 

Everything is just easier when you feel better!

 

We have our podcast for you and other resources to get you going…

 

AND in NEXT WEEK’S email, we will share FIVE super easy ways to uplift your morning - in fewer than FIVE minutes!

 

Namaste,

PS: If you thought of anyone who would benefit from this information as you were reading it, feel free to share it with them. We want to reach as many as possible with positive, health benefiting information! 

 

PPS: AND, if a friend sent you this email and you are thinking “I want this in my inbox!” You can get it! AND you get a goodie, too! Grab our SIMPLY :: the wellness blueprint to get on our weekly e-news list - AND get the 3 steps we recommend everyone takes for their wellness journey!

 

PPSS: AND, if you want to order from our Brand Partner, Young Living, you will also get a yearlong membership to our fabulous community: SIMPLY :: the wellness place with a bevy of goodies.  Anyone can become a member of our community - just ORDER HERE OR set up a FREE account HERE with Young Living (aka - NO PURCHASE NECESSARY!) to give you a chance to see what we have to offer in fun and education!

 

PPPSS:  As a member, remember to check out our FB page (now called Sharing Wellness || SIMPLY :: the wellness place).  We have more to share with you and that's where we run our challenges and giveaways! GO NOW

PPPSSS:  Make sure you subscribe to our podcast - SIMPLY: THE WELLNESS PODCAST so you get updates every time we drop a new episode.