People talk about morning pages like they unlock some portal of clarity. They're kindof right.
But the point of them is to walk through a lot of dark alleys, first, and walking through those with yourself can be really messy.
Along with the practice of committing to morning pages, I simultaneously deleted instagram. The combination showed me that when you give your brain room to think for itself, a lot of stuff comes up.
The voices you stifle from the outside can become a whole lunch table full of mean girls on the inside. They are very happy to fill the void and pick on your ability.
They question your value in the world.
It feels good to have quiet but the quiet digs up dirt. Dirt is messy. Messy is hard.
The piece of me that craved public retreat soon raised her hand to say - but wait - I don't want to be invisible, either.