Sharing gratitude and BRIGHT SPOTS on Fridays has been a weekly practice at 365 from the start. What better way to support one another than to celebrate our wins - big and small!
Generating feelings of gratitude (KEY HABIT #3) keeps you in a positive headspace even when things are tough. Take a moment at the end of your week to reflect upon everything you accomplished, things that made you smile, a hurdle you overcame that makes you proud. Sharing this practice spreads JOY and invites us to be mindful of all the tiny moments in between.
Practicing gratitude reminds you: you are making progress toward your goals.
- Maybe you drank water this week
- Maybe you finished a big paper (!!)
- Maybe you made a new friend
We're here to celebrate those “mindful moments + small wins” along the way!
Let us know what you're grateful for by
logging into our 365 space on Fridays and leaving a comment. When you do - you inspire fellow TRIO/McNair students to do the same! What a beautiful thing to
be part of a thread of gratitude that we share and speak aloud each week.
We're here to document the journey, one step at a time. Please join in! ✨
BONUS! Each time you leave a comment, you get entered into our fall monthly raffle to win a $50 gift card! 🍂
