when you feel discouraged, the word of the week is there to help you move forward!
So USE IT!
Now, on to the newsletter!
This Week We are Focusing On Two Things: MINDSET & BUSINESS!
So lets tackle Mindset First:
REVAMP YOUR MINDSET:
If you're currently feel like:
or everything around you feels like its crumbling:
thinking negatively about it is not going to get you anywhere.
You need to shift that mindset.
BUT HOW DO YOU ACTUALLY
CHANGE IT ?!
Take these 3 ACTION STEPS:
Become Aware Of Your Negative Thoughts.
Create A Mindset Goal For Yourself.
Set A Reward For When You Reach It.
#1. Become Aware Of Your Negative Thoughts.
and by aware, I mean
BE YOUR OWN THOUGHT NINJA!
Becoming aware of the negative chatter going on in your head is going to help you tremendously! It is going to help you:
Promote Emotional Well-Being: Acknowledging and understanding negative thought patterns enables one to address underlying issues, fostering a more positive and resilient mental state.
Will Help You Make Healthier Decisions: By recognizing and challenging pessimistic or self-defeating thoughts, people can avoid making choices driven by negativity and instead opt for solutions that align with their goals and values.
and It'll Strengthen Your Personal Growth: Awareness provides the opportunity for self-reflection and the chance to replace limiting beliefs with more constructive and empowering perspectives, ultimately paving the way for continuous self-improvement and a more positive life outlook.
#2. Create A Mindset Goal For Yourself.
Creating a simple mindset goal is EASY!
All you have to do is identify a specific change you want to make in your thinking patterns or attitudes. Here's a few step by step actions you can take to do just that!
1) Be clear about your mindset goal! For example, "I want to develop a more positive outlook on challenges" or "I aim to be more self-compassionate in my self-talk."
2) Break It Down: If your goal is to be more positive, a simple step could be starting each day by identifying one thing you're grateful for.
3) Create a Simple Action Plan: Keep the plan straightforward. If your goal is to be more positive, your action plan might involve starting and ending each day with a positive affirmation.
4) BONUS TIP:Celebrate Small Wins: Acknowledge and celebrate small victories along the way. Recognizing progress, no matter how minor, reinforces positive behavior.
#3. Set A Reward For When You Reach It.
Rewarding yourself after accomplishing a goal is EXTREMELY important! Ever heard of the term Positive Reinforcement? Rewards serve as positive reinforcement for the behavior or effort that
led to the accomplishment of the goal. When you associate achieving a goal with a positive experience, such as a reward, your brain releases dopamine, a neurotransmitter associated with pleasure and reward.
Now what kind of reward should you give yourself?
Well, thats up to you! Just make sure its not
TOTALLY damaging to your health!
MINDSET:
Articles To Read
NOW,
REVAMP YOUR BUSINESS:
you all asked for help with your KEYWORDS
and we've got you covered!
The biggest piece of advice we can give you when it comes to choosing keywords,
hashtags & seo tags is that the goal is to
connect your product/service
to your
customer!
How do you do that?
You need to Choose Keywords your customers are ACTUALLY searching for!
You should NOT be describing what your product looks like!
So here's what you are going to do instead!
I need you to think like a
3rd grader!
what do I mean by this:
I mean, if a third grader needed to find your product online, what words would they search for?
Not to say that the features DO NOT matter because they certainly do! But the additional features of your product should be added to your DESCRIPTION!
Now, let's make it even easier for you!
Use the following keywords to CREATE new products and to use them in your TITLES!
Feel free to share your creations with the group! You never know who your next customer will be !
BUSINESS:
Articles To Read
Next Monday, You'll Receive The Next Newsletter About Health & Goal Setting!
