Weekly News and Motivation For Real People 
with Real Goals and Busy Lives
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food for thought
It's Tuesday afternoon and like every week, this was set to go out Monday. But with so much happening in my life, it honestly just escaped me. 
 
After hosting a retreat in Italy; extra solo travel; launching my new course; getting hired to teach at a new studio here; plus working to make new friends… it's okay. It's a lot. And so the newsletter can give. But then today, I remembered one of my yoga teachers saying, “Life gets busy. Sometimes you do your morning meditation at 9pm at night. That's okay. It's better than not doing it.”
 
And so, you are receiving this today instead of yesterday because done is better than perfect; and that's today's food for thought. No matter what you're working towards, release your grip on perfection. Especially if its a stretch for you, give yourself grace to show up imperfectly, which is far better than not showing up at all. 
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Want to learn more about how we can work together? Enrollment is open for my 7 Weeks to Food Freedom, Body Love and Non-Restrictive, Long-term Weight Loss Program!
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Disclaimer: No content on this site should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. Humbl Habits is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Any clickable link to amazon.com on the site is an affiliate link.
P.S Want me to put together a FREE custom strategy and check-list to get you feeling better today? Email address / molly@humblhabits.com