This week’s newsletter will not start with tea, because the tea is in the middle of this newsletter, and not the beginning. (The beginning is a discussion of chronic pain and medical incompetence centered around fatness so if that’s not your thing, please skip reading until you reach the next set of pictures.)
This week’s newsletter starts with a story. Once upon a time, walking was not a big deal for me, and I walked everywhere without even really thinking about it. Then I clerked for a federal judge and was in chambers from like 8 AM to 1:30 AM every day of the week, every week of the year, and setting aside all the other ways that year was Just the Worst, there was no time to do anything physical except sit at my desk for a billion hours and then walk to my car and then walk to my apartment and collapse in a fit of insomnia for six hours before repeating the next day.
I figured that I could just start walking after the clerkship ended, and indeed, four days after, I decided to walk from downtown Chicago (where I had an appointment) to my then-fiancé-now-husband’s apartment in Hyde Park along the lake shore. It was a beautiful day. The walk was about nine miles. It took a lot longer than I thought it would. That night, I felt exhausted but tired.
The next day, I went out with a friend to lunch and it hurt to walk. I don’t mean that I was sore or that my feet hurt or anything tame like that. I mean that it felt like someone was driving a knife into the side of my calf, and this is an understatement since I have had a knife accident since, and the knife accident was preferable.
I hobbled along, barely able to move, not saying anything and trying heroically to keep up as my friend walked with me a single block to lunch, feeling horrifically embarrassed because what, a little nine mile walk along the lake shore caused intense pain? What kind of terrible condition was I in, that I could no longer walk one block?
The pain did not go away. For the next seven years, I would get horrific stabbing pains in my calves when I tried to walk. Sometimes it would be okay. Most of the time, it would not. I started learning to predict what would cause it (uphill, almost always, high heels, almost always) and what would fix it (not moving).
I talked to a doctor about it and the doctor, upon hearing that I also gained a good bit of weight in that aforementioned federal clerkship, pronounced that the problem was that I was fat and I needed to lose weight by exercising and eating less and that pain was to be expected as part of weight loss.
At the time, I was new to the total abdication of medical capacity by some doctors that happens in the presence of fatness, and so I didn’t ask vital questions like “exercise, how?” or “why is it that other people who are equally fat do not have stabbing pains that prevent them from moving? How do I become like those fat people instead of this one?”
Instead, I let myself be convinced that the real problem was that as a now fat person, I just needed to put up with more pain, because no pain, no gain, right?
There was no gain, no matter how much pain I put myself through. I signed up to do a walking charity marathon and a half with friends. I trained. Maybe not as assiduously as they suggested, but I still trained. The training never stopped hurting. During the marathon I pushed on through the pain as it got worse and worse and worse until it hurt so badly to put weight on my heels that I could only walk on my tiptoes, and I stopped only because I could not mask what was clearly horrific pain.
The pain I was feeling was actually weakness entering the body, and not the reverse.
So I set off on the quest to solve the problem for myself.
It has been a decade since then. I have tried, in that decade, just about everything you can imagine. About 5% of it has worked, but I only needed about 5% to work to go from “unable to walk to the grocery store” to…
Well. That brings me to this week’s tea.