Sharing gratitude every Friday is one of THREE KEY HABITS we share in our 365 Mindful Days community. Approaching life from a place of gratitude enables you to celebrate each small step along your path. 

 

Being grateful helps you develop a sense of appreciation for the "little things" and even embrace challenges and setbacks along the way. It helps you develop a positive mindset and reframe negative thought patterns. 

 

Sharing gratitude can be as simple as ... I'm grateful I made it through the week. I'm grateful for learning new things. I'm grateful to see the sun.

 

Gratitude is a muscle we can flex together in order to make it stronger. We shift our perspective and we shift our energy when we practice gratitude.

 

Your challenge this month is to log into our 365 space every Friday and share gratitude. Let us know what good things are happening and what made you smile. 🍂🌻

 

Get entered into our monthly raffle for a $50 gift card every time you leave a comment! Your presence here is valued and we want you to contribute so you can help inspire and celebrate fellow students in our TRIO community.  ✨