⭐️ What are the following for 2024? ⭐️
a. one-word theme
b. one sentence that describes *how* you can be better (compared to last year)
c. one question that you want to answer
d. one quality you want to exemplify
e. one person to whom you want to be extra kind
f. one person with whom you want to be more firm about your needs
g. one person with whom you'd like to reconnect
h. one person who you'd like to meet
i. What do you want to contribute to?
j. What do you want to try?
k. one (good) habit you want to maintain
l. one (bad) habit you want to cut
m. one category of event/meeting/activity that will always get a 'no' upon receipt of an invitation
n. one category of event/meeting/activity that you go to at least once per quarter
^I like to have fewer prompts, but i feel these question really make us sit and question. Take your time and come back to it.
For 2024 i'd like too ⭐️
a. Self Compassion
b. Lean into my intuition, stop, pause and engage in how I feel
c. This is something I am writing about - but let’s just link it to a burning question on our health and how we see ourselves.
d. Helpfulness to others
e. My parents (can’t choose one!)
f. Myself!
k. Yoga in the evenings
I. Looking at my phone when I wake up
I have listed a few answers, some I am still thinking about and others may not be appropriate to share just yet….but I'll see how far I get in the next few weeks and revise this with you guys in February.
I’d also be curious to hear – what’s your favourite way of setting goals? Please hit the reply button and let me know.
Have a great week, and a great start to 2024 xxx
