The Gregorian year is coming to a close and the holidays are upon us. Soon we will find ourselves welcoming 2024! I don't know about you but 2023 has been a whirl wind of emotions, transformation and collective awakening. Personally this year has been a reminder of will power and the importance of anchoring in mindfulness practices to embody my mission for others.
As the new year quickly approaches many will begin setting their resolutions to align with their 2024 visions. I'm so excited to see where the path continues to take us individually, in community and as a global collective.
Tips for clearing your energy for 2024
It's time for a spiritual cleansing to release the built up energy of 2023! Throughout our day we have to digest A LOT, from food that we consume to emotions from community or the collective. We get bogged down with the world and sometimes can't find where we are in ourselves because of it. So how can we manifest what we want for the new year? First, let's release other's energies, expectations and weight to find where our desires can be nourished!Where our intention goes the energy flows, so with these tips just know that your mind is the most important part.
“Is this my energy, problem or responsibility?” Take note of where you are in life and the emotions you're navigating. Are these emotions all yours? Are you carrying the collective but burdening yourself? It's important to know what is our energy and what is not. For the next 3 weeks as emotions, issues and energy arrive, ask this question. If the energy is not yours simply say “I return this energy back to the sender with love.” If the energy is yours, use tips below to clear.
Salt Shower, this used to be my go to way to cleanse living in NYC for 11 years. Simply get some salt from the kitchen, I personally loved using sea salt, Himalayan salt but anything works, run a shower and hop in.Add salt to your hand and rub all over your body. It's like jumping in the ocean! Afterwards you'll feel lighter!
Herbal or Flower Bath, my favorite way to relax and release energy! Both herbs and flowers have medicinal and cleansing benefits. When we set our intentions to release with them and the element water it can be a powerful conduit for change. Run some warm water and add your favorite herbs like chamomile, lavender, or rose petals. As you add the flowers to the water, tell them what you want to release for 2024!
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FREE 1:1 Cacao Platica:
A Heart to Heart Connection
I'm excited to hold space for you!
This is a completely FREE offering and an opportunity for me to share wisdom from Cacao through my heart space to support you on your journey for 2024.
During this 60 Minute Cacao Platica you will be able to connect with me 1:1, ask questions, receive heart-centered guidance, learn tips to help you and how my services can assist your journey now or in the future.
As a thank you to this amazing community I'm sharing FREE 1:1 Cacao Platica: A Heart to Heart Connection! Sign up below and come ready with a cup of cacao.
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I hope you enjoy these cleansing tips to aid you in preparing for the upcoming new year! Can't wait to share all the amazing things I'll be bringing to the community in 2024! Stay tuned for more magic and collective growth!
