Dear Scholars, as you enter this final month of the year and final push toward the end of your first semester in grad school, know that you are not alone; you are capable and will finish strong.

 

This first semester is significant in many ways. You are learning how to navigate your department. You're getting acclimated to the workload. You're finding your footing by developing relationships that will sustain you.

 

Take a moment to acknowledge how far you've already come this semester. These final weeks will be busy, and you will need to focus. Keep prioritizing your well-being because it's your base from which all things become possible. ✨

 

Remember, I'm always available for a one-on-one just to chat, get to know each other and lend support; we can practice some mindfulness, or whatever you need. Email me and we'll find a time to meet.

 

Finish strong! You can do this.