Hello my friends!
January
Hey Flow Fam!
We're here to bring you some monthly news, updates, and resources! As always, if you are looking for something particular, please feel free to reach out and we will assist you in the best way possible!
 
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Important January Updates
We are updating our adjusting times and new patient availability starting the last week in January, in hopes to be able to accomodate ideal adjusting times within our office hours for all of you! 
 
Please remember that the best way to snag the times you would like is to stop by the desk before you leave and get a few appointments scheduled out for you and your family!
 
THANK YOU, THANK YOU, THANK YOU!
 
A huge thank you to all who participated in our giving tree this year! We were able to fulfill both families Christmas wishes and we could not have done it without you! We appreciate you helping us make an impact in our community! 
 
Education of the Month
How much IRON do you actually absorb from food?
We know that iron is something that is often talked about during pregnancy, as it is super important! If we are tested and our iron levels are low, we are often recommended iron rich foods to add into our diet. But are these really the most bioavailable sources of iron!? Read this article to find more information regarding iron and pregnancy in general, the challenges with iron supplements, different types of iron, how much we actually need, and how we can actually be sure to absorb it for our bodies and the baby inside!
Patient of the month
Meet Anna!
Anna started at FFC in search of wellness care to better optimize her overall health! She has been super consistent with her adjustments and prioritized making it to each appointment! Anna has seen increased energy levels and throughout her work days and improved motivation, so she's now able to go home and enjoy her evenings more instead of feeling exhausted! Not only did she keep herself under consistent care, but also encouraged her boyfriend to tag along and BOTH are under care now! Way to help your people out, Anna! I mean, who doesn't love an adjustment date!? Anna has just completed her restoration care plan and is making her way into the lifestyle care at FFC. We are so excited to continue to celebrate her big and little wins in the office! 
We'd love to hear from you!
The highest compliment that our patients can give us is a referral, a testimonial, or a 5-Star review! If you love FFC we would be so honored hear from you using the links below!
We look forward to seeing you in the office this month! 
Your flow family!
A clear path to wellness starts here. 
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